How to Slow Down and Tackle Overwhelm
Overwhelm is real. Living fast is a habit the world wants us to be in, which may feel great - until it doesn’t. Sometimes you have to take a step back to find the rhythm of life. Sometimes you just gotta slow down for a minute… so you can go fast again! 😎 If you’re a high performer, here’s the tools you need to think about struggle in a new way.
Overwhelm shared is overwhelm divided.
Photo: Brett Jordan
WHAT YOU’LL LEARN FROM THIS EPISODE:
How Rachel’s been struggling with overwhelm in her own business.
What tools you can use to slow down if you are a high performer who likes to go fast.
A new way to think about struggle in life and career.
LINKS MENTIONED IN THIS EPISODE:
Overwhelm can come from your inbox - stop that with Rachel’s out-of-office templates for your vacations, education conferences, and more.
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